Essential Mental Health Strategies for Everyday Wellbeing

Feeling tired in the morning? 4 factors are key to alertness levels

Individuals tend to experience different levels of alertness from one day to another, while also differing from other individuals in their average...

Five small miscalculations that can ruin your fat loss trip

Are you tired of not seeing any results in your fat loss trip indeed after putting in tons of trouble? The trip to losing weight is a lengthy proce...

What do Contact Sports Injuries Really Cost? It May be in the Billions

On September 19, with just a few twinkles remaining in the fourth quarter of a Division II council game in Texas, a 19- time-old sophomore cornerba...

A companion to a Healthy Life

In the simplest terms, a healthy life is a way of living that reduces your threat of getting seriously ill or reduces your life expectation.

Healthy Life Benefits 5 Tips for Living Your Strongest, Healthiest Life Yet

When you're not at your healthiest, you can presumably tell. You may simply feel off. You may find that you feel tired, your digestive system isn't...

Healthy lifestyle increases life expectancy, as confirmed by another research

A recent study published in the journal BMJ suggests that a healthy lifestyle can help seniors live longer, adding three years to life expectancy o...

Simple measures for better health

Developing a healthy lifestyle does not have to be difficult: local professionals provide some simple strategies towards better health below.Get yo...

How sports science fails female athletes

The lack of balance inhibits progress in the prevention and curing of injuries of female athletes. An analysis of hundreds of sports-medicine paper...

According to a recent study, about one third of people suffering from chronic pain use cannabis

A growing number of people in the United States are trying cannabis for pain management as the number of states that have made cannabis (also known...

Five steps to a healthy lifestyle for a longer life

Why does the United States have one of the lowest life expectancies among wealthy countries despite spending the most on healthcare? (To be precise...

Health benefits of human communication with pets

Coming home to a loyal friend is the best feeling in the world. A pet's unconditional affection may do more for you than just keep you company.

Treatment is facilitated by acknowledging patients' spiritual and religious convictions

Physicians should remember that most patients appreciate including religion and spirituality in their treatment plan, regardless of whether doctors...

Physical Health